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soy protein powder- soy protein shake
By Kel Suk
A soy protein shake is a shake supplement that contains an adequate amount of soy protein which is used by our body to function properly. Studies have shown that soy protein shakes greatly aid in weight loss, and cholesterol stabilization along with many other physical and mental improvements. The most obvious benefit of soy protein powder is that it adds protein to the diet. However, soy protein also has been proven to reduce the risk for heart disease, and it helps lower cholesterol. Soy protein powders also contain many antioxidants. The soy isoflavones in soy protein powder can slow the growth of cancer- and tumor-causing cells, so the risk of such cancers as breast and prostrate can be lowered.
Finally, soy protein powder is beneficial to menopausal women because it helps prevent osteoporosis and build strong bones. It can even lessen the symptoms of menopause. Soy: is an excellent source of protein and isoflavones. These isoflavones promote hormonal balance and support bone, antioxidant, cardiovascular and menopausal health. helps curve your appetite. Recent medical studies show soy protein helps you feel less hungry, and helps you feel fuller longer. Eating soy may work by causing your stomach to send an I’m full messages to your brain. This helps reduce the urge to snack between meals and late at night, two major causes of weight gain.
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May, 2012
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